35Kg - 8
37Kg - 8
40Kg - 8
40Kg - 1
Single Hand Db Floor Press
24Kg - 8
24Kg - 5
24Kg - 5
24Kg - 4
24Kg - 3
Single-leg deadlift with a DB held on the opposite side.
14Kg - 3 X 8 Each Side
DB Wind Mill
14KG - 3 X 5
Neck harness
15KG - 1X35
How Do I Feel
Tired :(
