Great post by Mark regarding Prison workout. You can use your body weight for great workout, so stop making excuse that you are too busy to hit the gym.
Showing posts with label bodyweight. Show all posts
Showing posts with label bodyweight. Show all posts
Thursday, July 24, 2008
The Prison Workout
Great post by Mark regarding Prison workout. You can use your body weight for great workout, so stop making excuse that you are too busy to hit the gym.
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