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Fitness and Lifestyle
Thursday, May 15, 2008
Girls need to lift heavy too.
One of the biggest misconception among girls is that lifting heavy will make them bulky. checkout the video of
Kaitlin Young doing strongman/woman stuff.....
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You walk wrong
Superhuman Strongman
The Last 10 Pounds
The Exercise Part 2 - Pushups
Girls need to lift heavy too.
The Exercise Part 1 - Squat
How to loose fat.
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harsh
I get up, when I'm down. I can't swim, but my soul won't drown. I do believe, I got flare. I got speed and I walk on air.
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